BLACK RASPBERRY JAM, BLACK RASPBERRY vs. CHUNKY GARDEN PASTA SAUCE, CHUNKY GARDEN
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
CHUNKY GARDEN PASTA SAUCE, CHUNKY GARDEN has the most protein of the foods compared, at 1.3 g per 100g.
| Nutrient | BLACK RASPBERRY JAM, BLACK RASPBERRY | CHUNKY GARDEN PASTA SAUCE, CHUNKY GARDEN |
|---|---|---|
| Protein | 0 G | 1.3 G |
| Total lipid (fat) | 0 G | 0.88 G |
| Carbohydrate, by difference | 65 G | 7.1 G |
| Energy | 250 KCAL | 41 KCAL |
| Total Sugars | 60 G | 3.5 G |
| Sodium, Na | 0 MG | 415 MG |
| Sugars, added | 60 G | - |
| Fiber, total dietary | - | 2.2 G |
| Calcium, Ca | - | 18 MG |
| Iron, Fe | - | 0.32 MG |
| Cholesterol | - | 0 MG |
| Fatty acids, total saturated | - | 0 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.