BLACK SPAGHETTI ""ALLA MARINARA"" CAPERS & PAPRIKA vs. ITALIAN ONE-POT PENNETTE ""POSITANO"" ZUCCHINI &…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
BLACK SPAGHETTI ""ALLA MARINARA"" CAPERS & PAPRIKA has the most protein of the foods compared, at 13.3 g per 100g.
| Nutrient | BLACK SPAGHETTI ""ALLA MARINARA""… | ITALIAN ONE-POT PENNETTE ""POSITANO""… |
|---|---|---|
| Protein | 13.3 G | 13 G |
| Total lipid (fat) | 1.2 G | 1.4 G |
| Carbohydrate, by difference | 71.8 G | 74.7 G |
| Energy | 359 KCAL | 371 KCAL |
| Total Sugars | 3.7 G | 2.1 G |
| Fiber, total dietary | 5.3 G | 3.9 G |
| Calcium, Ca | 16 MG | 17 MG |
| Iron, Fe | 2 MG | 1.8 MG |
| Potassium, K | 366 MG | 370 MG |
| Sodium, Na | 1278 MG | 661 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | 0 IU |
| Sugars, added | 0 G | 0 G |
| Cholesterol | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 0 G | 0 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.