BLACK TIGER RAW PD TAIL ON SHRIMP vs. EXTRA FIRM TOFU
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
BLACK TIGER RAW PD TAIL ON SHRIMP has the most protein of the foods compared, at 18 g per 100g.
| Nutrient | BLACK TIGER RAW PD TAIL ON SHRIMP | EXTRA FIRM TOFU |
|---|---|---|
| Protein | 18 G | 9.7 G |
| Total lipid (fat) | 1 G | 6.1 G |
| Carbohydrate, by difference | 0 G | 1.8 G |
| Energy | 80 KCAL | 91 KCAL |
| Total Sugars | 0 G | 0.88 G |
| Fiber, total dietary | 0 G | 0.9 G |
| Calcium, Ca | 25 MG | 175 MG |
| Iron, Fe | 1.1 MG | 1.7 MG |
| Potassium, K | 156 MG | - |
| Sodium, Na | 510 MG | 8 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | - |
| Cholesterol | 105 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 0.4 G | 0.88 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.