BLACKBERRIES, STRAWBERRIES, BLUEBERRIES &… vs. BLACKBERRY FLAVORED FRUIT ON THE BOTTOM GREEK…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
BLACKBERRY FLAVORED FRUIT ON THE BOTTOM GREEK… has the most protein of the foods compared, at 9.3 g per 100g.
| Nutrient | BLACKBERRIES, STRAWBERRIES, BLUEBERRIES… | BLACKBERRY FLAVORED FRUIT ON THE BOTTOM… |
|---|---|---|
| Protein | 0.65 G | 9.3 G |
| Total lipid (fat) | 0 G | 0 G |
| Carbohydrate, by difference | 12.3 G | 12.7 G |
| Energy | 52 KCAL | 93 KCAL |
| Total Sugars | 7.8 G | 11.3 G |
| Fiber, total dietary | 3.9 G | 0.7 G |
| Calcium, Ca | 19 MG | 53 MG |
| Iron, Fe | 0.58 MG | 0 MG |
| Potassium, K | 123 MG | 93 MG |
| Sodium, Na | 0 MG | 40 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | 0 IU |
| Cholesterol | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 0 G | 0 G |
| Sugars, added | - | 8.7 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.