BLACKENED ATLANTIC SKIN ON, BONELESS &… vs. BLACKENED CATFISH STRIPS
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
BLACKENED ATLANTIC SKIN ON, BONELESS &… has the most protein of the foods compared, at 20.5 g per 100g.
| Nutrient | BLACKENED ATLANTIC SKIN ON, BONELESS &… | BLACKENED CATFISH STRIPS |
|---|---|---|
| Protein | 20.5 G | 12.5 G |
| Total lipid (fat) | 8 G | 8 G |
| Carbohydrate, by difference | 0 G | 6.3 G |
| Energy | 161 KCAL | 152 KCAL |
| Total Sugars | 0 G | 0.89 G |
| Fiber, total dietary | 0 G | 0.9 G |
| Calcium, Ca | 9 MG | 0 MG |
| Iron, Fe | 0.18 MG | 0.62 MG |
| Potassium, K | 348 MG | 277 MG |
| Sodium, Na | 223 MG | 455 MG |
| Sugars, added | 0 G | 0.9 G |
| Cholesterol | 49 MG | 45 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 2.2 G | 1.8 G |
| Vitamin D (D2 + D3), International Units | - | 0 IU |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.