BLACKENED MAHI MAHI vs. BLACKENED SALMON CAKES
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
BLACKENED SALMON CAKES has the most protein of the foods compared, at 14.1 g per 100g.
| Nutrient | BLACKENED MAHI MAHI | BLACKENED SALMON CAKES |
|---|---|---|
| Protein | 12.9 G | 14.1 G |
| Total lipid (fat) | 5.9 G | 15.3 G |
| Carbohydrate, by difference | 11.8 G | 8.2 G |
| Energy | 153 KCAL | 235 KCAL |
| Total Sugars | 1.2 G | 0 G |
| Fiber, total dietary | 1.2 G | 0 G |
| Calcium, Ca | 24 MG | 24 MG |
| Iron, Fe | 1.3 MG | 0.85 MG |
| Sodium, Na | 553 MG | 329 MG |
| Cholesterol | 47 MG | 88 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 1.2 G | 2.9 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.