BLACKEYE PEAS vs. CHICKEN & DUMPLINGS
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
BLACKEYE PEAS has the most protein of the foods compared, at 5.4 g per 100g.
| Nutrient | BLACKEYE PEAS | CHICKEN & DUMPLINGS |
|---|---|---|
| Protein | 5.4 G | 4.4 G |
| Total lipid (fat) | 0.77 G | 2 G |
| Carbohydrate, by difference | 13.8 G | 8.5 G |
| Energy | 85 KCAL | 69 KCAL |
| Total Sugars | 1.5 G | 0.81 G |
| Fiber, total dietary | 2.3 G | 0.4 G |
| Calcium, Ca | 31 MG | 16 MG |
| Iron, Fe | 2.1 MG | 0.44 MG |
| Sodium, Na | 200 MG | 375 MG |
| Cholesterol | 0 MG | 12 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 0.15 G | 1 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.