BLAZING DRAGON POKE vs. CATERPILLAR ROLL, CATERPILLAR
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
BLAZING DRAGON POKE has the most protein of the foods compared, at 3.2 g per 100g.
| Nutrient | BLAZING DRAGON POKE | CATERPILLAR ROLL, CATERPILLAR |
|---|---|---|
| Protein | 3.2 G | 2.9 G |
| Total lipid (fat) | 2.8 G | 4 G |
| Carbohydrate, by difference | 15.1 G | 17.4 G |
| Energy | 96 KCAL | 112 KCAL |
| Total Sugars | 2.5 G | 2.9 G |
| Fiber, total dietary | 0.9 G | 2.2 G |
| Calcium, Ca | 18 MG | 7 MG |
| Iron, Fe | 0.33 MG | 0.26 MG |
| Potassium, K | 64 MG | 101 MG |
| Sodium, Na | 261 MG | 293 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | 3 IU |
| Sugars, added | 1.1 G | 0.4 G |
| Cholesterol | 14 MG | 2 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 0.46 G | 0.72 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.