BLENDED FRUIT PUREE, APPLE & MIXED BERRIES vs. BLENDED FRUIT WITH GREEK YOGURT & BERRIES
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
BLENDED FRUIT WITH GREEK YOGURT & BERRIES has the most protein of the foods compared, at 1.7 g per 100g.
| Nutrient | BLENDED FRUIT PUREE, APPLE & MIXED… | BLENDED FRUIT WITH GREEK YOGURT &… |
|---|---|---|
| Protein | 0 G | 1.7 G |
| Total lipid (fat) | 0 G | 2.1 G |
| Carbohydrate, by difference | 14 G | 13.4 G |
| Energy | 60 KCAL | 76 KCAL |
| Total Sugars | 12 G | 10.9 G |
| Fiber, total dietary | 2 G | 1.7 G |
| Sodium, Na | 0 MG | 8 MG |
| Cholesterol | 0 MG | 4 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 0 G | 1.3 G |
| Calcium, Ca | - | 17 MG |
| Iron, Fe | - | 0.3 MG |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.