BLUE CRAB CLAW W/ARM vs. BLUERUNNERS 1-2 LB
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
BLUE CRAB CLAW W/ARM has the most protein of the foods compared, at 22.4 g per 100g.
| Nutrient | BLUE CRAB CLAW W/ARM | BLUERUNNERS 1-2 LB |
|---|---|---|
| Protein | 22.4 G | 21.4 G |
| Total lipid (fat) | 1.2 G | 1.8 G |
| Carbohydrate, by difference | 0 G | 0 G |
| Energy | 106 KCAL | - |
| Total Sugars | 0 G | 0 G |
| Fiber, total dietary | 0 G | 0 G |
| Calcium, Ca | 138 MG | 4 MG |
| Iron, Fe | 0.85 MG | 0 MG |
| Potassium, K | 0 MG | 268 MG |
| Sodium, Na | 365 MG | 36 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | 0 IU |
| Cholesterol | 94 MG | 45 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 0 G | 0 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.