BLUE LAKE GREEN BEANS vs. BUTTER LARGE BEANS, BUTTER
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
BUTTER LARGE BEANS, BUTTER has the most protein of the foods compared, at 4.7 g per 100g.
| Nutrient | BLUE LAKE GREEN BEANS | BUTTER LARGE BEANS, BUTTER |
|---|---|---|
| Protein | 0.55 G | 4.7 G |
| Total lipid (fat) | 0 G | 0.78 G |
| Carbohydrate, by difference | 3.3 G | 14.7 G |
| Energy | 14 KCAL | 85 KCAL |
| Total Sugars | 1.7 G | 0.78 G |
| Fiber, total dietary | 1.1 G | 3.9 G |
| Calcium, Ca | 19 MG | 16 MG |
| Iron, Fe | 0 MG | 1.1 MG |
| Potassium, K | 62 MG | 287 MG |
| Sodium, Na | 210 MG | 194 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | - |
| Cholesterol | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 0 G | 0 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.