BLUEBERRY AND CHOCOLATE CHIP MINI MUFFINS vs. BLUEBERRY BLENDED GREEK NONFAT YOGURT
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
BLUEBERRY BLENDED GREEK NONFAT YOGURT has the most protein of the foods compared, at 8.7 g per 100g.
| Nutrient | BLUEBERRY AND CHOCOLATE CHIP MINI… | BLUEBERRY BLENDED GREEK NONFAT YOGURT |
|---|---|---|
| Protein | 3.6 G | 8.7 G |
| Total lipid (fat) | 18.8 G | 0 G |
| Carbohydrate, by difference | 50 G | 10.7 G |
| Energy | 384 KCAL | 80 KCAL |
| Total Sugars | 32.1 G | 9.3 G |
| Fiber, total dietary | 0.9 G | 0 G |
| Calcium, Ca | 27 MG | 87 MG |
| Iron, Fe | 1.3 MG | 0 MG |
| Potassium, K | 89 MG | 107 MG |
| Sodium, Na | 232 MG | 30 MG |
| Sugars, added | 29.5 G | 6 G |
| Cholesterol | 36 MG | 3 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 3.1 G | 0 G |
| Vitamin D (D2 + D3), International Units | - | 0 IU |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.