BLUEBERRY AND SWEET LEMON GRANOLA, BLUEBERRY AND… vs. BLUEBERRY AUSSIE STYLE YOGURT, BLUEBERRY
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
BLUEBERRY AND SWEET LEMON GRANOLA, BLUEBERRY AND… has the most protein of the foods compared, at 7.1 g per 100g.
| Nutrient | BLUEBERRY AND SWEET LEMON GRANOLA,… | BLUEBERRY AUSSIE STYLE YOGURT, BLUEBERRY |
|---|---|---|
| Protein | 7.1 G | 6.2 G |
| Total lipid (fat) | 8.9 G | 4.8 G |
| Carbohydrate, by difference | 78.6 G | 15.4 G |
| Energy | 429 KCAL | 128 KCAL |
| Total Sugars | 25 G | 14.1 G |
| Fiber, total dietary | 5.4 G | 0.4 G |
| Calcium, Ca | 0 MG | 176 MG |
| Iron, Fe | 1.8 MG | 0.16 MG |
| Potassium, K | 196 MG | - |
| Sodium, Na | 304 MG | 53 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | - |
| Sugars, added | 23.2 G | - |
| Cholesterol | 0 MG | 18 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 0.89 G | 3.1 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.