BLUEBERRY BLISS CRUNCH GRANOLA, BLUEBERRY BLISS… vs. GOURMET GRANOLA
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
GOURMET GRANOLA has the most protein of the foods compared, at 10 g per 100g.
| Nutrient | BLUEBERRY BLISS CRUNCH GRANOLA,… | GOURMET GRANOLA |
|---|---|---|
| Protein | 8 G | 10 G |
| Total lipid (fat) | 12 G | 14 G |
| Carbohydrate, by difference | 66 G | 70 G |
| Energy | 400 KCAL | 440 KCAL |
| Total Sugars | 22 G | 20 G |
| Fiber, total dietary | 6 G | 8 G |
| Calcium, Ca | 42 MG | 80 MG |
| Iron, Fe | 2 MG | 3.6 MG |
| Potassium, K | 284 MG | - |
| Sodium, Na | 160 MG | 270 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | - |
| Sugars, added | 2 G | - |
| Cholesterol | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 8 G | 2 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.