BLUEBERRY BREAD vs. CINNAMON BREAD
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
CINNAMON BREAD has the most protein of the foods compared, at 8.2 g per 100g.
| Nutrient | BLUEBERRY BREAD | CINNAMON BREAD |
|---|---|---|
| Protein | 4.2 G | 8.2 G |
| Total lipid (fat) | 16.7 G | 3.1 G |
| Carbohydrate, by difference | 41.7 G | 51 G |
| Energy | 292 KCAL | 265 KCAL |
| Total Sugars | 20.8 G | 10.2 G |
| Fiber, total dietary | 2.1 G | 2 G |
| Calcium, Ca | 42 MG | 41 MG |
| Iron, Fe | 3 MG | 2.2 MG |
| Sodium, Na | 260 MG | 531 MG |
| Cholesterol | 52 MG | 0 MG |
| Fatty acids, total saturated | 4.2 G | 1 G |
| Fatty acids, total trans | - | 0 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.