BLUEBERRY CRANBERRY OAT BRAN vs. BLUEBERRY MANGO CRANBERRY BRAN
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
BLUEBERRY CRANBERRY OAT BRAN has the most protein of the foods compared, at 6 g per 100g.
| Nutrient | BLUEBERRY CRANBERRY OAT BRAN | BLUEBERRY MANGO CRANBERRY BRAN |
|---|---|---|
| Protein | 6 G | 4.5 G |
| Total lipid (fat) | 4.5 G | 3.7 G |
| Carbohydrate, by difference | 34.3 G | 28.4 G |
| Energy | 201 KCAL | 164 KCAL |
| Total Sugars | 9 G | 11.9 G |
| Fiber, total dietary | 6 G | 7.5 G |
| Calcium, Ca | 30 MG | 0 MG |
| Iron, Fe | 1.6 MG | 2.1 MG |
| Sodium, Na | 224 MG | 313 MG |
| Cholesterol | 0 MG | 0 MG |
| Fatty acids, total saturated | 0 G | 0 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.