BLUEBERRY FRUIT CRUNCH COCONUT CREME PARFAIT AND… vs. BLUEBERRY FRUIT CRUNCH PARFAIT, BLUEBERRY
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
BLUEBERRY FRUIT CRUNCH PARFAIT, BLUEBERRY has the most protein of the foods compared, at 1.3 g per 100g.
| Nutrient | BLUEBERRY FRUIT CRUNCH COCONUT CREME… | BLUEBERRY FRUIT CRUNCH PARFAIT,… |
|---|---|---|
| Protein | 1.1 G | 1.3 G |
| Total lipid (fat) | 4.5 G | 4.7 G |
| Carbohydrate, by difference | 17.5 G | 18.7 G |
| Energy | 113 KCAL | 127 KCAL |
| Total Sugars | 10.2 G | 10 G |
| Fiber, total dietary | 0.6 G | 1.3 G |
| Calcium, Ca | 28 MG | 29 MG |
| Iron, Fe | 0.56 MG | 0.67 MG |
| Potassium, K | 68 MG | 72 MG |
| Sodium, Na | 20 MG | 23 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | - |
| Sugars, added | 3.4 G | 3.3 G |
| Cholesterol | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 3.4 G | 3.3 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.