BLUEBERRY FRUIT ON THE BOTTOM LOWFAT YOGURT,… vs. BLUEBERRY LITE NONFAT YOGURT, BLUEBERRY
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
BLUEBERRY FRUIT ON THE BOTTOM LOWFAT YOGURT,… has the most protein of the foods compared, at 3.5 g per 100g.
| Nutrient | BLUEBERRY FRUIT ON THE BOTTOM LOWFAT… | BLUEBERRY LITE NONFAT YOGURT, BLUEBERRY |
|---|---|---|
| Protein | 3.5 G | 2.9 G |
| Total lipid (fat) | 0.88 G | - |
| Carbohydrate, by difference | 15.3 G | 10.6 G |
| Energy | 82 KCAL | 53 KCAL |
| Total Sugars | 13.5 G | 7.7 G |
| Fiber, total dietary | 0 G | - |
| Calcium, Ca | 147 MG | - |
| Iron, Fe | 0 MG | - |
| Potassium, K | 176 MG | 159 MG |
| Sodium, Na | 56 MG | 50 MG |
| Vitamin D (D2 + D3), International Units | 47 IU | - |
| Cholesterol | 3 MG | 3 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 0.59 G | - |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.