BLUEBERRY MINI MUFFINS, BLUEBERRY vs. BROCCOLI AND RICE BAKED IN A CREAMY SAUCE, TOPPED…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
| Nutrient | BLUEBERRY MINI MUFFINS, BLUEBERRY | BROCCOLI AND RICE BAKED IN A CREAMY… |
|---|---|---|
| Protein | 5.3 G | - |
| Total lipid (fat) | 17.7 G | - |
| Carbohydrate, by difference | 89.4 G | - |
| Energy | 363 KCAL | - |
| Total Sugars | 25.7 G | - |
| Fiber, total dietary | 1.8 G | - |
| Calcium, Ca | 44 MG | - |
| Iron, Fe | 1.8 MG | - |
| Potassium, K | 100 MG | - |
| Sodium, Na | 451 MG | - |
| Vitamin D (D2 + D3), International Units | 0 IU | - |
| Sugars, added | 23 G | - |
| Cholesterol | 71 MG | - |
| Fatty acids, total saturated | 2.2 G | - |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.