BLUEBERRY PROTEIN BARS, BLUEBERRY vs. BLUEBERRY SHORTBREAD COOKIES, BLUEBERRY SHORTBREAD
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
BLUEBERRY PROTEIN BARS, BLUEBERRY has the most protein of the foods compared, at 25 g per 100g.
| Nutrient | BLUEBERRY PROTEIN BARS, BLUEBERRY | BLUEBERRY SHORTBREAD COOKIES, BLUEBERRY… |
|---|---|---|
| Protein | 25 G | 6.7 G |
| Total lipid (fat) | 13.5 G | 26.7 G |
| Carbohydrate, by difference | 44.2 G | 63.3 G |
| Energy | 385 KCAL | 533 KCAL |
| Total Sugars | 30.8 G | 26.7 G |
| Fiber, total dietary | 5.8 G | 3.3 G |
| Calcium, Ca | 77 MG | 33 MG |
| Iron, Fe | 3.1 MG | 2.3 MG |
| Potassium, K | 788 MG | 33 MG |
| Sodium, Na | 288 MG | 267 MG |
| Cholesterol | 0 MG | 67 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 1.9 G | 16.7 G |
| Sugars, added | - | 23.3 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.