BLUEBERRY PROTEIN MUFFIN MIX, BLUEBERRY vs. BLUEBERRY PROTEIN PANCAKE MIX
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
BLUEBERRY PROTEIN PANCAKE MIX has the most protein of the foods compared, at 23.3 g per 100g.
| Nutrient | BLUEBERRY PROTEIN MUFFIN MIX, BLUEBERRY | BLUEBERRY PROTEIN PANCAKE MIX |
|---|---|---|
| Protein | 12.3 G | 23.3 G |
| Total lipid (fat) | 9.2 G | 3.3 G |
| Carbohydrate, by difference | 67.7 G | 60 G |
| Energy | 400 KCAL | 367 KCAL |
| Total Sugars | 38.5 G | 15 G |
| Fiber, total dietary | 4.6 G | 6.7 G |
| Calcium, Ca | 246 MG | 100 MG |
| Iron, Fe | 1.9 MG | 3 MG |
| Sodium, Na | 415 MG | 967 MG |
| Sugars, added | 30.8 G | 11.7 G |
| Cholesterol | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 1.5 G | 0 G |
| Potassium, K | - | 217 MG |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.