BLUEBERRY & VERMONT MAPLE CULTIVATED OATMEAL,… vs. ROASTED ALMOND & HIMALAYAN PINK SALT OATMEAL,…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
ROASTED ALMOND & HIMALAYAN PINK SALT OATMEAL,… has the most protein of the foods compared, at 13.2 g per 100g.
| Nutrient | BLUEBERRY & VERMONT MAPLE CULTIVATED… | ROASTED ALMOND & HIMALAYAN PINK SALT… |
|---|---|---|
| Protein | 11.5 G | 13.2 G |
| Total lipid (fat) | 9.6 G | 17 G |
| Carbohydrate, by difference | 67.3 G | 58.5 G |
| Energy | 385 KCAL | 434 KCAL |
| Total Sugars | 11.5 G | 9.4 G |
| Fiber, total dietary | 9.6 G | 11.3 G |
| Calcium, Ca | 83 MG | 125 MG |
| Iron, Fe | 3.9 MG | 3.8 MG |
| Potassium, K | 390 MG | 460 MG |
| Sodium, Na | 125 MG | 208 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | 0 IU |
| Sugars, added | 9.6 G | 9.4 G |
| Cholesterol | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 1.9 G | 1.9 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.