BLUEBERRY WALNUT SOFT BAKED WHOLE GRAIN GRANOLA vs. CHEWY BAKED WHOLE GRAIN SNACH BARS
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
CHEWY BAKED WHOLE GRAIN SNACH BARS has the most protein of the foods compared, at 8.6 g per 100g.
| Nutrient | BLUEBERRY WALNUT SOFT BAKED WHOLE GRAIN… | CHEWY BAKED WHOLE GRAIN SNACH BARS |
|---|---|---|
| Protein | 6.7 G | 8.6 G |
| Total lipid (fat) | 16.7 G | 11.4 G |
| Carbohydrate, by difference | 63.3 G | 74.3 G |
| Energy | 433 KCAL | 429 KCAL |
| Total Sugars | 20 G | 31.4 G |
| Fiber, total dietary | 6.7 G | 11.4 G |
| Calcium, Ca | 67 MG | 57 MG |
| Iron, Fe | 2.4 MG | 3.1 MG |
| Sodium, Na | 100 MG | 300 MG |
| Cholesterol | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 3.3 G | 2.9 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.