BLUEBERRY WHOLE MILK BLENDED YOGURT, BLUEBERRY vs. BOSTON CREAM PIE LIGHT FAT FREE YOGURT, BOSTON…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
BOSTON CREAM PIE LIGHT FAT FREE YOGURT, BOSTON… has the most protein of the foods compared, at 3.5 g per 100g.
| Nutrient | BLUEBERRY WHOLE MILK BLENDED YOGURT,… | BOSTON CREAM PIE LIGHT FAT FREE YOGURT,… |
|---|---|---|
| Protein | 2.9 G | 3.5 G |
| Total lipid (fat) | 2.9 G | 0 G |
| Carbohydrate, by difference | 14.1 G | 10 G |
| Energy | 94 KCAL | 53 KCAL |
| Total Sugars | 11.2 G | 4.7 G |
| Fiber, total dietary | 0 G | 1.8 G |
| Calcium, Ca | 100 MG | 118 MG |
| Iron, Fe | 0.06 MG | 0 MG |
| Sodium, Na | 50 MG | 53 MG |
| Sugars, added | 7.1 G | - |
| Cholesterol | 12 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 2.1 G | 0 G |
| Potassium, K | - | 141 MG |
| Vitamin D (D2 + D3), International Units | - | 82 IU |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.