BONELESS COUNTRY-STYLE PORK RIBS, BARBECUE vs. BONELESS PORK CENTER CUT CHOPS
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
BONELESS PORK CENTER CUT CHOPS has the most protein of the foods compared, at 18.4 g per 100g.
| Nutrient | BONELESS COUNTRY-STYLE PORK RIBS,… | BONELESS PORK CENTER CUT CHOPS |
|---|---|---|
| Protein | 16.1 G | 18.4 G |
| Total lipid (fat) | 9.8 G | 8.2 G |
| Carbohydrate, by difference | 6.3 G | 1 G |
| Energy | 179 KCAL | 153 KCAL |
| Total Sugars | 2.7 G | - |
| Fiber, total dietary | 0.4 G | - |
| Calcium, Ca | 18 MG | 20 MG |
| Iron, Fe | 0.96 MG | 0.73 MG |
| Sodium, Na | 312 MG | 224 MG |
| Cholesterol | 58 MG | 61 MG |
| Fatty acids, total saturated | 1.8 G | 2.5 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.