BONELESS SKINLESS CHICKEN BREASTS vs. BREADED FULL COOKED CHICKEN BREAST TENDERS WITH…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
BONELESS SKINLESS CHICKEN BREASTS has the most protein of the foods compared, at 20.2 g per 100g.
| Nutrient | BONELESS SKINLESS CHICKEN BREASTS | BREADED FULL COOKED CHICKEN BREAST… |
|---|---|---|
| Protein | 20.2 G | 13.9 G |
| Total lipid (fat) | 0.88 G | 19.8 G |
| Carbohydrate, by difference | 0 G | 11.9 G |
| Energy | 96 KCAL | 277 KCAL |
| Total Sugars | 0 G | 0 G |
| Fiber, total dietary | 0 G | 1 G |
| Calcium, Ca | 0 MG | 0 MG |
| Iron, Fe | 0.63 MG | 2.7 MG |
| Sodium, Na | 298 MG | 713 MG |
| Cholesterol | 48 MG | 35 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 0 G | 6.9 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.