Bongards Yellow Reduced Fat & Sodium Process… vs. Bongards Yellow Reduced Fat Cheddar Feather Shred…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Bongards Yellow Reduced Fat Cheddar Feather Shred… has the most protein of the foods compared, at 28.6 g per 100g.
| Nutrient | Bongards Yellow Reduced Fat & Sodium… | Bongards Yellow Reduced Fat Cheddar… |
|---|---|---|
| Protein | 25 G | 28.6 G |
| Total lipid (fat) | 14.3 G | 21.4 G |
| Carbohydrate, by difference | 7.1 G | 3.6 G |
| Energy | 250 KCAL | 321 KCAL |
| Total Sugars | 3.6 G | 0 G |
| Fiber, total dietary | 0 G | 0 G |
| Calcium, Ca | 732 MG | 714 MG |
| Iron, Fe | 0 MG | 0 MG |
| Potassium, K | 750 MG | 71 MG |
| Sodium, Na | 679 MG | 750 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | 14 IU |
| Cholesterol | 54 MG | 71 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 8.9 G | 12.5 G |
| Sugars, added | - | 0 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.