BOOST SMOOTHIE, MANGO, PINEAPPLE, AVOCADO,… vs. GREEN SMOOTHIE, GREEN
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
BOOST SMOOTHIE, MANGO, PINEAPPLE, AVOCADO,… has the most protein of the foods compared, at 2 g per 100g.
| Nutrient | BOOST SMOOTHIE, MANGO, PINEAPPLE,… | GREEN SMOOTHIE, GREEN |
|---|---|---|
| Protein | 2 G | 0.98 G |
| Total lipid (fat) | 3 G | 0 G |
| Carbohydrate, by difference | 11.1 G | 12.8 G |
| Energy | 71 KCAL | 49 KCAL |
| Total Sugars | 8.1 G | 8.8 G |
| Fiber, total dietary | 3 G | 2 G |
| Calcium, Ca | 0 MG | 0 MG |
| Iron, Fe | 0.81 MG | 0.39 MG |
| Potassium, K | 273 MG | 196 MG |
| Sodium, Na | 10 MG | 10 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | 0 IU |
| Cholesterol | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 0.51 G | 0 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.