BOUREKI VANILLA CUSTARD PASTRY PUFFS, BOUREKI… vs. FALAFEL GROUND CHICK PEAS, FAVA BEANS, FINE HERBS…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
FALAFEL GROUND CHICK PEAS, FAVA BEANS, FINE HERBS… has the most protein of the foods compared, at 7.1 g per 100g.
| Nutrient | BOUREKI VANILLA CUSTARD PASTRY PUFFS,… | FALAFEL GROUND CHICK PEAS, FAVA BEANS,… |
|---|---|---|
| Protein | 3.6 G | 7.1 G |
| Total lipid (fat) | 7.1 G | 12.9 G |
| Carbohydrate, by difference | 35.7 G | - |
| Energy | 214 KCAL | 200 KCAL |
| Total Sugars | 10.7 G | 0 G |
| Fiber, total dietary | 0 G | 0 G |
| Calcium, Ca | 71 MG | 35 MG |
| Iron, Fe | 1.3 MG | 1.8 MG |
| Sodium, Na | 196 MG | 159 MG |
| Cholesterol | 18 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 1.8 G | 1.8 G |
| Potassium, K | - | 306 MG |
| Vitamin D (D2 + D3), International Units | - | 0 IU |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.