BOWL NOODLE SOUP, HOT & SPICY vs. GOURMET NOODLE SOUP
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
BOWL NOODLE SOUP, HOT & SPICY has the most protein of the foods compared, at 9.3 g per 100g.
| Nutrient | BOWL NOODLE SOUP, HOT & SPICY | GOURMET NOODLE SOUP |
|---|---|---|
| Protein | 9.3 G | 8.3 G |
| Total lipid (fat) | 16.3 G | 13.3 G |
| Carbohydrate, by difference | 65.1 G | 66.7 G |
| Energy | 442 KCAL | 417 KCAL |
| Total Sugars | 2.3 G | 3.3 G |
| Fiber, total dietary | 2.3 G | 3.3 G |
| Calcium, Ca | 0 MG | 0 MG |
| Iron, Fe | 2.5 MG | 3 MG |
| Sodium, Na | 2047 MG | 1533 MG |
| Cholesterol | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 8.1 G | 6.7 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.