Bread, cheese vs. Artificial Blueberry Muffin Mix, dry vs. Cake, snack cakes, creme-filled, chocolate with…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Bread, cheese has the most protein of the foods compared, at 10.4 g per 100g.
| Nutrient | Bread, cheese | Artificial Blueberry Muffin Mix, dry | Cake, snack cakes, creme-filled,… |
|---|---|---|---|
| Protein | 10.4 G | 4.7 G | 3.7 G |
| Total lipid (fat) | 20.8 G | 8.7 G | 13 G |
| Carbohydrate, by difference | 44.8 G | 77.5 G | 69.4 G |
| Energy | 408 KCAL | 407 KCAL | 409 KCAL |
| Total Sugars | 2.1 G | - | 33.4 G |
| Fiber, total dietary | 2.1 G | - | 14.9 G |
| Calcium, Ca | 90 MG | - | 149 MG |
| Iron, Fe | 2.5 MG | - | 4 MG |
| Potassium, K | 84 MG | - | 193 MG |
| Sodium, Na | 750 MG | 760 MG | 483 MG |
| Vitamin D (D2 + D3), International Units | 2 IU | - | 8 IU |
| Cholesterol | 10 MG | - | 93 MG |
| Fatty acids, total trans | 0 G | - | 0 G |
| Fatty acids, total saturated | 6.3 G | 1.9 G | 5.6 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.