Bread, cornbread, prepared from recipe, made with… vs. Bread, potato vs. Bread, white, commercially prepared (includes…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Bread, potato has the most protein of the foods compared, at 12.5 g per 100g.
| Nutrient | Bread, cornbread, prepared from recipe,… | Bread, potato | Bread, white, commercially prepared… |
|---|---|---|---|
| Protein | 6.7 G | 12.5 G | 8.8 G |
| Total lipid (fat) | 7.1 G | 3.1 G | 3.3 G |
| Carbohydrate, by difference | 43.5 G | 47.1 G | 49.4 G |
| Energy | 266 KCAL | 266 KCAL | 266 KCAL |
| Calcium, Ca | 249 MG | 188 MG | 144 MG |
| Iron, Fe | 2.5 MG | 2.3 MG | 3.6 MG |
| Potassium, K | 147 MG | 718 MG | 126 MG |
| Sodium, Na | 658 MG | 375 MG | 490 MG |
| Cholesterol | 40 MG | 0 MG | 0 MG |
| Fatty acids, total saturated | 1.6 G | 0 G | 0.7 G |
| Total Sugars | - | 9.4 G | 5.7 G |
| Fiber, total dietary | - | 6.3 G | 2.7 G |
| Vitamin D (D2 + D3), International Units | - | 2 IU | 0 IU |
| Fatty acids, total trans | - | 0 G | 0.03 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.