Bread, kneel down (Navajo) vs. Walrus, meat, raw (Alaska Native) vs. Fish, salmon, king (chinook), raw (Alaska Native)
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Fish, salmon, king (chinook), raw (Alaska Native) has the most protein of the foods compared, at 20.3 g per 100g.
| Nutrient | Bread, kneel down (Navajo) | Walrus, meat, raw (Alaska Native) | Fish, salmon, king (chinook), raw… |
|---|---|---|---|
| Protein | 4.3 G | 19.2 G | 20.3 G |
| Total lipid (fat) | 2.2 G | 13.6 G | 11.7 G |
| Carbohydrate, by difference | 39.5 G | 0 G | 0 G |
| Energy | 195 KCAL | 199 KCAL | 187 KCAL |
| Total Sugars | 3.7 G | - | 0 G |
| Calcium, Ca | 5 MG | 18 MG | 42 MG |
| Iron, Fe | 1.1 MG | 9.4 MG | 0.79 MG |
| Potassium, K | 320 MG | - | 370 MG |
| Sodium, Na | 126 MG | - | 48 MG |
| Fatty acids, total saturated | 0.35 G | 2.6 G | 1.9 G |
| Cholesterol | - | 80 MG | 61 MG |
| Fiber, total dietary | - | - | 0 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.