BREAD, MADE WITH WHOLE GRAIN vs. BROWN 'N SERVE ENRICHED ROLLS
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
BREAD, MADE WITH WHOLE GRAIN has the most protein of the foods compared, at 8.8 g per 100g.
| Nutrient | BREAD, MADE WITH WHOLE GRAIN | BROWN 'N SERVE ENRICHED ROLLS |
|---|---|---|
| Protein | 8.8 G | 7.7 G |
| Total lipid (fat) | 3.5 G | 3.9 G |
| Carbohydrate, by difference | 49.1 G | 50 G |
| Energy | 263 KCAL | 269 KCAL |
| Total Sugars | 5.3 G | 3.9 G |
| Fiber, total dietary | 3.5 G | 0 G |
| Calcium, Ca | 351 MG | 308 MG |
| Iron, Fe | 3.2 MG | 2.8 MG |
| Sodium, Na | 491 MG | 577 MG |
| Cholesterol | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 0 G | 0 G |
| Potassium, K | - | 96 MG |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.