Bread, oat bran vs. Pillsbury, Buttermilk Biscuits, Artificial… vs. Rolls, dinner, oat bran
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Bread, oat bran has the most protein of the foods compared, at 10.4 g per 100g.
| Nutrient | Bread, oat bran | Pillsbury, Buttermilk Biscuits,… | Rolls, dinner, oat bran |
|---|---|---|---|
| Protein | 10.4 G | 6.4 G | 9.5 G |
| Total lipid (fat) | 4.4 G | 2.8 G | 4.6 G |
| Carbohydrate, by difference | 39.8 G | 47.1 G | 40.2 G |
| Energy | 236 KCAL | 236 KCAL | 236 KCAL |
| Total Sugars | 7.7 G | 4.5 G | 6.7 G |
| Fiber, total dietary | 4.5 G | 1.6 G | 4.1 G |
| Calcium, Ca | 65 MG | 23 MG | 85 MG |
| Iron, Fe | 3.1 MG | 2.6 MG | 4.1 MG |
| Potassium, K | 147 MG | - | 121 MG |
| Sodium, Na | 353 MG | 854 MG | 413 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | - | 0 IU |
| Cholesterol | 0 MG | 0 MG | 0 MG |
| Fatty acids, total saturated | 0.7 G | 0.42 G | 0.62 G |
| Fatty acids, total trans | - | 0.59 G | - |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.