BREAD PUDDING vs. CARAMEL JELLY ROLL
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
CARAMEL JELLY ROLL has the most protein of the foods compared, at 5.3 g per 100g.
| Nutrient | BREAD PUDDING | CARAMEL JELLY ROLL |
|---|---|---|
| Protein | 4 G | 5.3 G |
| Total lipid (fat) | 4.5 G | 5.3 G |
| Carbohydrate, by difference | 42.4 G | 57.9 G |
| Energy | 222 KCAL | 305 KCAL |
| Total Sugars | 26.3 G | 42.1 G |
| Fiber, total dietary | 1 G | 0 G |
| Iron, Fe | 1 MG | 0.63 MG |
| Potassium, K | 151 MG | - |
| Sodium, Na | 192 MG | 165 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | - |
| Cholesterol | 45 MG | 60 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 2 G | 1.8 G |
| Calcium, Ca | - | 53 MG |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.