Bread, stuffing, cornbread, dry mix vs. Cake, chocolate, commercially prepared with… vs. Cake, pound, commercially prepared, other than…

Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.

Bread, stuffing, cornbread, dry mix has the most protein of the foods compared, at 10 g per 100g.

Nutrient Bread, stuffing, cornbread, dry mix Cake, chocolate, commercially prepared… Cake, pound, commercially prepared,…
Protein 10 G3.5 G5.2 G
Total lipid (fat) 4.2 G20.1 G17.9 G
Carbohydrate, by difference 76.7 G52.8 G52.5 G
Energy 389 KCAL389 KCAL389 KCAL
Total Sugars 13.2 G40 G-
Fiber, total dietary 14.3 G2.2 G1 G
Calcium, Ca 78 MG30 MG64 MG
Iron, Fe 3.3 MG3 MG1.6 MG
Potassium, K 204 MG270 MG106 MG
Sodium, Na 1429 MG348 MG400 MG
Cholesterol 0 MG22 MG58 MG
Fatty acids, total saturated 0.92 G5.9 G4.6 G
Vitamin D (D2 + D3), International Units -0 IU-
Fatty acids, total trans -1.3 G-

Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.