Bread, white, commercially prepared, low sodium,… vs. Bread, cornbread, prepared from recipe, made with… vs. Bread, potato
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Bread, potato has the most protein of the foods compared, at 12.5 g per 100g.
| Nutrient | Bread, white, commercially prepared,… | Bread, cornbread, prepared from recipe,… | Bread, potato |
|---|---|---|---|
| Protein | 8.2 G | 6.7 G | 12.5 G |
| Total lipid (fat) | 3.6 G | 7.1 G | 3.1 G |
| Carbohydrate, by difference | 49.6 G | 43.5 G | 47.1 G |
| Energy | 267 KCAL | 266 KCAL | 266 KCAL |
| Total Sugars | 4.3 G | - | 9.4 G |
| Fiber, total dietary | 2.3 G | - | 6.3 G |
| Calcium, Ca | 108 MG | 249 MG | 188 MG |
| Iron, Fe | 3 MG | 2.5 MG | 2.3 MG |
| Potassium, K | 119 MG | 147 MG | 718 MG |
| Sodium, Na | 298 MG | 658 MG | 375 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | - | 2 IU |
| Cholesterol | 1 MG | 40 MG | 0 MG |
| Fatty acids, total saturated | 0.81 G | 1.6 G | 0 G |
| Fatty acids, total trans | - | - | 0 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.