BREADED CALAMARI RINGS vs. BREADED CHICKEN NUGGETS SHAPED PATTIES, BREADED…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
BREADED CHICKEN NUGGETS SHAPED PATTIES, BREADED… has the most protein of the foods compared, at 13.9 g per 100g.
| Nutrient | BREADED CALAMARI RINGS | BREADED CHICKEN NUGGETS SHAPED PATTIES,… |
|---|---|---|
| Protein | 10.7 G | 13.9 G |
| Total lipid (fat) | 11.9 G | 16.5 G |
| Carbohydrate, by difference | 20.2 G | 17.7 G |
| Energy | 238 KCAL | 266 KCAL |
| Total Sugars | 1.2 G | 1.3 G |
| Fiber, total dietary | 0 G | 0.6 G |
| Calcium, Ca | 24 MG | 51 MG |
| Iron, Fe | 0.86 MG | 1.4 MG |
| Sodium, Na | 643 MG | 595 MG |
| Cholesterol | 125 MG | 51 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 1.8 G | 3.8 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.