BREADED CHICKEN BREAST STRIPS vs. BREADED FISH STICKS, BREADED
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
BREADED CHICKEN BREAST STRIPS has the most protein of the foods compared, at 16.7 g per 100g.
| Nutrient | BREADED CHICKEN BREAST STRIPS | BREADED FISH STICKS, BREADED |
|---|---|---|
| Protein | 16.7 G | 12.8 G |
| Total lipid (fat) | 5.6 G | 3.7 G |
| Carbohydrate, by difference | 17.8 G | 27.7 G |
| Energy | 200 KCAL | 202 KCAL |
| Total Sugars | 0 G | 1.1 G |
| Fiber, total dietary | 0 G | 1.1 G |
| Calcium, Ca | 22 MG | 43 MG |
| Iron, Fe | 0.8 MG | 1.1 MG |
| Sodium, Na | 500 MG | 340 MG |
| Cholesterol | 39 MG | 37 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 1.1 G | 0.53 G |
| Potassium, K | - | 234 MG |
| Vitamin D (D2 + D3), International Units | - | 0 IU |
| Sugars, added | - | 1.1 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.