BREADED CHIK'N CUTLETS vs. CHICK'N NUGGETS
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
CHICK'N NUGGETS has the most protein of the foods compared, at 11.8 g per 100g.
| Nutrient | BREADED CHIK'N CUTLETS | CHICK'N NUGGETS |
|---|---|---|
| Protein | 11 G | 11.8 G |
| Total lipid (fat) | 3 G | 10.6 G |
| Carbohydrate, by difference | 28 G | 30.6 G |
| Energy | 170 KCAL | 247 KCAL |
| Total Sugars | 3 G | 0 G |
| Fiber, total dietary | 7 G | 3.5 G |
| Calcium, Ca | 210 MG | 0 MG |
| Iron, Fe | 0.72 MG | 0.42 MG |
| Sodium, Na | 300 MG | 482 MG |
| Cholesterol | 1 MG | 6 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 0.5 G | 1.2 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.