BREADED IRREGULAR FILLETS, BREADED vs. FRESHWATER FARMS, HUSHPUPPIES
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
BREADED IRREGULAR FILLETS, BREADED has the most protein of the foods compared, at 10.7 g per 100g.
| Nutrient | BREADED IRREGULAR FILLETS, BREADED | FRESHWATER FARMS, HUSHPUPPIES |
|---|---|---|
| Protein | 10.7 G | 4.1 G |
| Total lipid (fat) | 4.5 G | 9.2 G |
| Carbohydrate, by difference | 11.6 G | 36.7 G |
| Energy | 134 KCAL | 245 KCAL |
| Total Sugars | 0 G | 4.1 G |
| Fiber, total dietary | 0.9 G | 2 G |
| Calcium, Ca | 8 MG | 41 MG |
| Iron, Fe | 0 MG | 1.5 MG |
| Potassium, K | 240 MG | - |
| Sodium, Na | 598 MG | 735 MG |
| Cholesterol | 31 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 1.3 G | 1 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.