BREADED MOZZARELLA STICKS, MOZZARELLA vs. BREADED MUSHROOMS
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
BREADED MOZZARELLA STICKS, MOZZARELLA has the most protein of the foods compared, at 14.5 g per 100g.
| Nutrient | BREADED MOZZARELLA STICKS, MOZZARELLA | BREADED MUSHROOMS |
|---|---|---|
| Protein | 14.5 G | 4.7 G |
| Total lipid (fat) | 18.4 G | 12.9 G |
| Carbohydrate, by difference | 27.6 G | 22.4 G |
| Energy | 329 KCAL | 224 KCAL |
| Total Sugars | 2.6 G | 1.2 G |
| Fiber, total dietary | 1.3 G | 1.2 G |
| Calcium, Ca | 316 MG | 0 MG |
| Iron, Fe | 1.3 MG | 0.85 MG |
| Potassium, K | 132 MG | - |
| Sodium, Na | 776 MG | 424 MG |
| Vitamin D (D2 + D3), International Units | 11 IU | - |
| Sugars, added | 1.3 G | - |
| Cholesterol | 26 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 6.6 G | 1.8 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.