Breaded Nugget - Commercial and Commodity vs. Breaded Popcorn Chicken Nuggets
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Breaded Nugget - Commercial and Commodity has the most protein of the foods compared, at 14.3 g per 100g.
| Nutrient | Breaded Nugget - Commercial and… | Breaded Popcorn Chicken Nuggets |
|---|---|---|
| Protein | 14.3 G | 14.3 G |
| Total lipid (fat) | 7.8 G | 7.8 G |
| Carbohydrate, by difference | 14.3 G | 14.3 G |
| Energy | 195 KCAL | 195 KCAL |
| Fiber, total dietary | 1.3 G | 1.3 G |
| Calcium, Ca | 13 MG | 13 MG |
| Iron, Fe | 1.2 MG | 1.2 MG |
| Potassium, K | 221 MG | 221 MG |
| Sodium, Na | 351 MG | 351 MG |
| Cholesterol | 58 MG | 58 MG |
| Fatty acids, total saturated | 1.3 G | 1.3 G |
| Total Sugars | - | 0 G |
| Sugars, added | - | 0 G |
| Fatty acids, total trans | - | 0 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.