Breaded nugget shaped chicken breast patties. vs. Breaded with a light-colored crispy breading. 1…

Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.

Breaded with a light-colored crispy breading. 1… has the most protein of the foods compared, at 14 g per 100g.

Nutrient Breaded nugget shaped chicken breast… Breaded with a light-colored crispy…
Protein 13 G14 G
Total lipid (fat) 14 G14 G
Carbohydrate, by difference 15 G9 G
Energy 230 KCAL210 KCAL
Total Sugars 1 G1 G
Fiber, total dietary 2 G0 G
Calcium, Ca 0 MG17 MG
Iron, Fe 1 MG1 MG
Potassium, K 13 MG233 MG
Sodium, Na 430 MG780 MG
Sugars, added 1 G1 G
Cholesterol 55 MG50 MG
Fatty acids, total trans 0 G0 G
Fatty acids, total saturated 3 G3 G

Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.