Breakfast Kit Multigrain Cheerios vs. Breakfast Kit No Nut Butter
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Breakfast Kit No Nut Butter has the most protein of the foods compared, at 2.9 g per 100g.
| Nutrient | Breakfast Kit Multigrain Cheerios | Breakfast Kit No Nut Butter |
|---|---|---|
| Protein | 2.3 G | 2.9 G |
| Total lipid (fat) | 3.2 G | 8.9 G |
| Carbohydrate, by difference | 34.1 G | 28.2 G |
| Energy | 162 KCAL | 201 KCAL |
| Total Sugars | 13.9 G | 15.5 G |
| Fiber, total dietary | 2.9 G | 2.9 G |
| Calcium, Ca | 51 MG | 7 MG |
| Iron, Fe | 4.7 MG | 0.57 MG |
| Potassium, K | 159 MG | 102 MG |
| Sodium, Na | 118 MG | 118 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | 0 IU |
| Sugars, added | 6.9 G | 7.5 G |
| Cholesterol | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | - |
| Fatty acids, total saturated | 0.87 G | 0.57 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.