Breakfast Kit, Strawberry Pop-Tart vs. Chocolate Cherry Granola Bakes WG
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Chocolate Cherry Granola Bakes WG has the most protein of the foods compared, at 7.1 g per 100g.
| Nutrient | Breakfast Kit, Strawberry Pop-Tart | Chocolate Cherry Granola Bakes WG |
|---|---|---|
| Protein | 2.1 G | 7.1 G |
| Total lipid (fat) | 3.7 G | 10.7 G |
| Carbohydrate, by difference | 38.1 G | 67.9 G |
| Energy | 185 KCAL | 393 KCAL |
| Total Sugars | 17.5 G | 25 G |
| Fiber, total dietary | 2.6 G | 7.1 G |
| Calcium, Ca | 74 MG | 121 MG |
| Iron, Fe | 1.5 MG | 3.6 MG |
| Potassium, K | 122 MG | 214 MG |
| Sodium, Na | 146 MG | 232 MG |
| Sugars, added | 10.6 G | 17.9 G |
| Cholesterol | 0 MG | 18 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 1.3 G | 3.6 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.