BREAKFAST SANDWICHES vs. FETTUCCINI ALFREDO
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
BREAKFAST SANDWICHES has the most protein of the foods compared, at 9.2 g per 100g.
| Nutrient | BREAKFAST SANDWICHES | FETTUCCINI ALFREDO |
|---|---|---|
| Protein | 9.2 G | 5.9 G |
| Total lipid (fat) | 18.3 G | 9.4 G |
| Carbohydrate, by difference | 25.8 G | 14.1 G |
| Energy | 300 KCAL | 165 KCAL |
| Total Sugars | 5 G | 1.2 G |
| Fiber, total dietary | 1.7 G | 1.2 G |
| Calcium, Ca | 167 MG | 94 MG |
| Iron, Fe | 1.2 MG | 0.42 MG |
| Sodium, Na | 600 MG | 518 MG |
| Cholesterol | 79 MG | 18 MG |
| Fatty acids, total trans | 1.3 G | 0 G |
| Fatty acids, total saturated | 6.7 G | 4.7 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.