BRIOCHE ROLLS vs. CIABATTA RUSTICA, CIABATTA
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
CIABATTA RUSTICA, CIABATTA has the most protein of the foods compared, at 8.8 g per 100g.
| Nutrient | BRIOCHE ROLLS | CIABATTA RUSTICA, CIABATTA |
|---|---|---|
| Protein | 8.2 G | 8.8 G |
| Total lipid (fat) | 2 G | 0 G |
| Carbohydrate, by difference | 53.4 G | 50.9 G |
| Energy | 260 KCAL | 228 KCAL |
| Total Sugars | 12.3 G | 1.8 G |
| Fiber, total dietary | 1.4 G | 1.8 G |
| Calcium, Ca | 137 MG | 18 MG |
| Iron, Fe | 0.99 MG | 2.5 MG |
| Sodium, Na | 452 MG | 526 MG |
| Cholesterol | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 0.68 G | 0 G |
| Potassium, K | - | 88 MG |
| Sugars, added | - | 1.8 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.