BROCCOLI, CAULIFLOWER & CARROTS vs. BRONZE CUT FARFALLE RIGATE, PASTA PRODUCT
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
BRONZE CUT FARFALLE RIGATE, PASTA PRODUCT has the most protein of the foods compared, at 12.7 g per 100g.
| Nutrient | BROCCOLI, CAULIFLOWER & CARROTS | BRONZE CUT FARFALLE RIGATE, PASTA… |
|---|---|---|
| Protein | 1.2 G | 12.7 G |
| Total lipid (fat) | 0 G | 1.8 G |
| Carbohydrate, by difference | 4.7 G | 74.5 G |
| Energy | 35 KCAL | 364 KCAL |
| Total Sugars | 2.4 G | 1.8 G |
| Fiber, total dietary | 2.4 G | 1.8 G |
| Calcium, Ca | 24 MG | 36 MG |
| Iron, Fe | 0 MG | 1.4 MG |
| Sodium, Na | 35 MG | 0 MG |
| Cholesterol | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 0 G | 0 G |
| Potassium, K | - | 236 MG |
| Vitamin D (D2 + D3), International Units | - | 0 IU |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.